How to make eggplant and beef brisket
In the past 10 days, hot topics across the Internet have mainly focused on food preparation, healthy eating, and home life. Among them, eggplant and beef brisket, as a home-cooked dish, has received widespread attention because of its rich taste and balanced nutrition. This article will introduce you to the preparation method of eggplant beef brisket in detail, and attach relevant data and steps to help you master this delicious dish easily.
1. Food preparation
Making eggplant beef brisket requires the following ingredients:
| Ingredient name | Dosage |
|---|---|
| Beef brisket | 500g |
| Eggplant | 2 sticks |
| ginger | 1 piece |
| garlic | 5 petals |
| light soy sauce | 2 tablespoons |
| Old soy sauce | 1 tablespoon |
| cooking wine | 1 tablespoon |
| white sugar | 1 teaspoon |
| salt | Appropriate amount |
| edible oil | Appropriate amount |
2. Production steps
1.Processing the brisket: Wash the beef brisket, cut into pieces, soak in cold water for 30 minutes to remove blood.
2.blanch water: Put the beef brisket into the pot, add cold water, bring to a boil over high heat, skim off the foam, remove and drain.
3.Stir-fried beef brisket: Pour an appropriate amount of cooking oil into the pot, add ginger slices and garlic cloves and saute until fragrant, add beef brisket and stir-fry until the surface is slightly brown.
4.seasoning: Add light soy sauce, dark soy sauce, cooking wine and white sugar, stir-fry evenly, pour in appropriate amount of water, bring to a boil over high heat, then reduce to low heat and simmer for 1 hour.
5.Handling eggplant: Wash and cut the eggplant into pieces, soak in salt water for 10 minutes, remove and drain.
6.Fried eggplant: Take another pot, pour in appropriate amount of cooking oil, add eggplant and stir-fry until soft, add a little salt to taste.
7.Combine and stew: Pour the fried eggplant into the stewed beef brisket and continue simmering for 20 minutes until the soup thickens.
8.Take out of the pot: Finally, adjust the amount of salt according to personal taste, sprinkle with chopped green onion and serve.
3. Cooking skills
1.Beef brisket selection: It is recommended to choose beef brisket with a certain amount of fat, so that it will taste more tender after stewing.
2.Eggplant processing: Soaking eggplant in salt water can prevent oxidation and blackening and remove the astringent taste.
3.Fire control: When stewing beef brisket, the heat should not be too high to prevent the soup from evaporating too quickly and affecting the taste.
4. Nutritional value
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 150 kcal |
| protein | 15 grams |
| fat | 8 grams |
| carbohydrates | 5 grams |
| dietary fiber | 2 grams |
5. Summary
Eggplant and beef brisket is a home-cooked dish that is both delicious and nutritious. Although the preparation process is a bit cumbersome, as long as you master the key steps, you can easily make a satisfying finished product. Whether it's a family dinner or an everyday meal, this dish can add a lot of color to your meal. I hope the detailed introduction in this article can help you successfully make delicious eggplant beef brisket!
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