What's wrong with toothache during menstruation?
Recently, many women have reported on social media that they experience toothache during menstruation, which has sparked widespread discussion. In order to help everyone better understand this phenomenon, we have sorted out the hot topics and hot content on the entire network in the past 10 days and conducted a structured analysis.
1. Possible causes of toothache during menstruation

According to feedback from medical experts and netizens, toothache during menstruation may be related to the following factors:
| Possible reasons | Specific instructions |
|---|---|
| changes in hormone levels | Fluctuating levels of estrogen and progesterone during menstruation can cause gums to become sensitive or inflamed. |
| Decreased immunity | During menstruation, the body's immunity is reduced, and oral bacteria are more likely to breed, causing toothache. |
| stress or anxiety | Mood swings during menstruation may exacerbate periodontal problems and lead to increased pain. |
| dietary changes | During menstruation, you may consume more sweets or cold drinks, which can irritate your teeth and gums. |
2. Summary of hotly discussed content among netizens
The following are popular discussions on social media in the past 10 days about “menstrual toothache”:
| Platform | hot topics | Discussion popularity |
|---|---|---|
| #Is toothache during menstruation normal? | 12,000 discussions | |
| little red book | "My teeth hurt every time I get my period. Do you have any sisters who have the same condition?" | 8000+ likes |
| Zhihu | “What is the scientific explanation for toothache during menstruation?” | 500+ answers |
3. How to relieve toothache during menstruation
Regarding the problem of toothache during menstruation, experts and netizens have put forward the following suggestions:
| Mitigation methods | Specific operations |
|---|---|
| Maintain oral hygiene | Brush and floss frequently to reduce bacterial growth. |
| diet modification | Avoid foods that are too cold, too hot, or too sweet to reduce irritation. |
| relax | Relieve stress through meditation, light exercise, etc. |
| Medical examination | If the pain persists or worsens, it is recommended to seek medical attention promptly. |
4. Expert opinions
Professor Li, a dental surgeon, said: "Toothache during menstruation is not a common phenomenon, but some women do experience gum sensitivity or pain due to hormonal changes. If the symptoms are mild, they can be alleviated by adjusting lifestyle habits; if the pain is severe, it is recommended to check whether there are other oral problems."
5. Sharing of real cases from netizens
The following are the real experiences of some netizens:
| Netizen nickname | Experience description |
|---|---|
| @小雨 | "On the first day of every menstruation, my upper right tooth will feel a dull pain, but it will be fine when the menstruation ends." |
| @sunshine | "I thought I was the only one like this! It turns out so many sisters have the same problem." |
| @HealthFirst | "I went to the doctor and was told that the gum congestion was caused by hormones, and he prescribed anti-inflammatory drugs." |
6. Summary
Toothache during menstruation may be related to factors such as hormonal changes and reduced immunity. Although not everyone will experience it, it is indeed a phenomenon worthy of attention. Symptoms can be effectively relieved by maintaining good oral hygiene, adjusting your diet, and relaxing. If the pain persists or worsens, it is recommended to seek medical examination promptly.
I hope this article can help everyone better understand the causes of "menstrual toothache" and how to deal with it. If you have had a similar experience, please share your story in the comment area!
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