What can pomegranate peel cure? Revealing the medicinal value and popular research of pomegranate peel
In recent years, pomegranate peel has become a hot topic in the health field due to its rich medicinal properties. As interest in natural remedies increases, pomegranate peel is being touted for its antioxidant, antibacterial and anti-inflammatory properties. This article will systematically sort out the medicinal effects of pomegranate peels based on the hot content on the Internet in the past 10 days, and present scientific basis to you through structured data.
1. Core medicinal ingredients of pomegranate peel

Pomegranate peel is rich in polyphenolic compounds (such as ellagic acid, punicalagin), flavonoids and organic acids, which give it significant pharmacological activity. Here are the main ingredients and their functions:
| Ingredients | Efficacy |
|---|---|
| Ellagic acid | Antioxidant, anticancer |
| punicalagin | Anti-inflammatory, hypoglycemic |
| Flavonoids | Antibacterial, cardiovascular protection |
2. Therapeutic applications of pomegranate peel
According to recent research and hot discussions, pomegranate peels excel in the following areas:
| Treatment direction | Mechanism of action | research support |
|---|---|---|
| Digestive system diseases | Inhibit Helicobacter pylori and relieve diarrhea | 2023 Journal of Food Science and Nutrition |
| skin problems | Antibacterial and anti-inflammatory, improve acne and eczema | Social media user test sharing |
| diabetes aid | lower blood sugar levels | Animal Experimental Data (2024) |
3. Hotly discussed on the Internet: Household uses of pomegranate peels
Recently, there has been a lot of discussion on the DIY therapy of pomegranate peel on social platforms (such as Xiaohongshu and Weibo):
1.Boil pomegranate peel and rinse with water: Relieve oral ulcers and inhibit gum bleeding;
2.Pomegranate peel powder for face application: Oil control, acne removal, natural skin care;
3.Pomegranate peel tea: Improve intestinal flora, please note that pregnant women should use with caution.
4. Precautions and taboos
Although pomegranate peel has a wide range of benefits, there are a few things to note:
| risk | Suggestions |
|---|---|
| Overdose causes constipation | Daily dosage should not exceed 5 grams for dry skin |
| Interactions with drugs | Consult your doctor before taking antihypertensive or antidiabetic drugs |
Conclusion
As a combination of traditional medicine and modern research, the value of pomegranate peel is being rediscovered. However, scientific proportions are required when using them to avoid blindly following the trend. In the future, with the release of more clinical data, pomegranate peel may become an important raw material for functional foods.
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