Why do I always feel nauseous and vomiting?
Recently, nausea and vomiting have become a hot health topic of concern to many netizens. Whether on social media or medical forums, a large number of users discuss the possible causes of this symptom and how to deal with it. This article will combine the hot content on the Internet in the past 10 days to provide you with a detailed analysis of the common causes of nausea and vomiting, related diseases and countermeasures.
1. Data statistics on popular health topics across the Internet in the past 10 days

| Ranking | Topic keywords | Search volume (10,000) | Main discussion platform |
|---|---|---|---|
| 1 | Causes of nausea and vomiting | 28.5 | Baidu knows, Zhihu |
| 2 | Morning sickness relief methods | 19.2 | Mom.net, Xiaohongshu |
| 3 | gastroenteritis symptoms | 15.8 | Dr. Lilac, Weibo |
| 4 | Symptoms of food poisoning | 12.3 | Toutiao, Station B |
| 5 | Dealing with nausea after chemotherapy | 9.7 | Cancer forum, Douyin |
2. Analysis of common causes of nausea and vomiting
According to recent popular science content by medical experts on major platforms, nausea and vomiting may be caused by the following reasons:
| Reason Category | specific reasons | Proportion | Typical symptoms |
|---|---|---|---|
| Digestive system problems | Gastritis, enteritis, food poisoning | 42% | Accompanied by abdominal pain and diarrhea |
| Pregnancy reaction | Early pregnancy reaction | 23% | Obvious in the morning, no other discomfort |
| nervous system problems | Migraine, concussion | 15% | accompanied by dizziness and headache |
| drug side effects | Chemotherapy drugs, antibiotics | 12% | Appears after taking medication |
| psychological factors | anxiety, stress | 8% | Aggravated by mood swings |
3. Sharing of special cases that have been hotly discussed recently
1.Discussion on the sequelae of COVID-19: Many netizens reported long-term nausea symptoms after being infected with the new coronavirus, and medical experts recommended gastrointestinal function evaluation.
2.Seasonal allergies trigger vomiting: During the peak season of pollen allergy in spring, some sensitive people develop symptoms of allergic gastritis.
3.New slimming tea side effects: A certain Internet celebrity’s slimming tea was exposed to have caused severe vomiting in many consumers, triggering discussions on food safety.
4. Response measures recommended by professional doctors
| Symptom level | home treatment | Indications for medical treatment |
|---|---|---|
| Mild (1-2 times/day) | Drink small amounts of water frequently and eat a light diet | Lasts more than 3 days |
| Moderate (3-5 times/day) | Oral rehydration salts, temporary fasting | With fever or dehydration |
| Severe (more than 6 times/day) | seek medical attention immediately | Vomiting blood or confusion |
5. Lifestyle suggestions for preventing nausea and vomiting
1.Diet: Avoid overeating, eat less greasy and spicy food, and pay attention to the freshness of food.
2.Sports: Do not exercise strenuously immediately after meals, but you can take a walk to aid digestion.
3.psychological adjustment: Learn stress management skills to avoid excessive anxiety.
4.Medication precautions: Take medications as directed by your doctor and understand possible drug side effects.
5.environmental management: Keep the room ventilated and avoid contact with pungent odors.
6. Danger signs to be wary of
If nausea and vomiting are accompanied by the following symptoms, seek medical attention immediately:
- Severe headache or stiff neck
- Vomiting blood or coffee-like substance
- Abdominal pain that lasts for more than 6 hours
- Confusion or convulsions
- Unable to eat any liquid for more than 12 hours
From the above analysis, we can see that although nausea and vomiting are common, they may be caused by a variety of reasons. Recent online discussions have paid special attention to emerging factors such as the sequelae of COVID-19 and seasonal allergies. It is recommended to observe the accompanying symptoms when symptoms occur, and seek medical examination promptly if necessary to avoid delaying the condition.
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